Dripping in green is the theme of this episode courtesy of guest Barbara Alvarado. A professional plant enthusiast and interior landscaper, she will turn your black thumb green. Francesca and Barbara get into the spirit of nature and the vast benefits it provides from mental health to physical pain and all the vibes in-between. Barbara shares some of her most potent green witchery, plant restoration, and herbal medicine that everyone can incorporate into their lives.
Read MoreThe Full Moon Soup is a reunion and welcome home party. After a year hiatus, Francesca, Chelsea and OG guest Maia reunite for a Souper Moon, pun intended. A full moon night of soup making and fruit eating compliments their nostalgic return. The future of Dom U is also discussed. As usual, it's a spiritual, philosophical podcast adventure.
Read MoreMultimedia artist, Kevin Newton, shares creative journeys and an introspective window of an art addict. From making art babies to having music as a best friend, his connection goes beyond the canvas to an examined life and philosophical experience. The flow of progress is a dominate theme in this episode with some bonus trips down different rabbit holes, in the spirit of transformation. This self-taught artist will inspire you with his processes and captivate you with his pieces.
Read MoreEnvironmental advocate Amanda Pitzer joins from 'West by God," West Virginia. Fighting the good fight and keeping the water clean is a full time job. Amanda talks sustainability in coal country as well as the importance of investing in community. Sifting through the universal threads that connect society and influence human behavior, this episode transcends the illusive, wild and wonderful state.
Read MoreStar Observer, Professor, Author and more, Brian Cudnik is interviewed by Sami and Francesca. Teaching Astronomy as well as Earth Science, Brian is equipped to take you on a ride out of this world and up on the latest space biz. From Solar Flares, the Starlink and Cone Cells, we peek planning, providing, and variability of perception. Coming back down to earth we face some hard truths on climate change. But when the science is presented as it is, facts are neutral. We have the opportunity to enlighten our way of life.
Read MoreWriter and Comic, Lauren Sczudlo takes us from Teaching to Social Work, a crucially important adventure. Examining educational dynamics and the realms of punishment and reward, Francesca and her discuss real learning versus appearances. The understanding of trauma is crucial to the learning experience. This episode will have you thinking outside the box of our education system and fundamental human experience.
Read MoreStraight out of the swing county and state that is Erie, PA. Bryan Pietrzak takes us deep into the great divide. It’s a holistic ride, socially, psychologically and economically. Precipice is often used to describe the climate that is 2020 USA. As an Activist, Labor Union Speaker and District Politician, Bryan breaks down crucially important history lessons relevant to…
Read MoreLegendary Radio Host and Environmental Advocate, Tommy Hough joins Francesca on this crucial episode. Tommy gives history lessons on environmental responsibility and breaks down the legal system, enforcement and an endangered democracy. The original president of Democrats for Environmental Action, Tommy spits refreshing truth on both sides of red and blue, bipartisanship, media and how each and every one of us can grab reigns through the chaos and make a difference.
Read MoreIt's all about the Phoenix and rising from the ashes in this episode. Literal birth takes Francesca on a journey through shock and trauma, in a time beckoning all of us to examine, transform and find our next levels. Transforming chaos into action, one step at a time and a renewed perspective lead to a new series on Dom U. Power to the People. Blessed Be.
Read MoreActor, Podcast Personality and Fitness Guru Ashley Stauffer joins Francesca on this holistic episode. Ashley offers a nurturing approach to body work training her clients with mind body techniques rooted in Pilates and other holistic fitness modalities. They discuss the one tried and true fountain of youth plus Ashley shares the best of her spiritual toolbox, self-care techniques and energy work. Acting and self discovery through the Arts round out this elevating and playful episode.
Read MoreSheldon Ginsberg, aka Unconscious Mind Whisperer, Energy Healer, Author, Inventor and more joins Francesca and even teaches her how to listen. There is a spaciousness to authentic human listening, something that doesn't come easy to all of us. This episode is a journey of awakening, working with our unconscious elements, mitigating life in a fight or flight society and healing our bodies in addition to our minds.
Read MoreThis timely episode features singer, songwriter and long time activist Rosy Nolan. She takes us from her Punk Rock beginning to her current Country Folk sound. Her intoxicating voice doesn't just enchant from the stage, her passion for conscious living and the music of the people is deeply rooted yet progressive. From day 1 of the LA protests, Rosy shares testimonies and conviction for all of us, to face our inner selves and be part of the change we so greatly need in the world.
Read MoreNicholas Minniti p.k.a. Doc Prop joins Francesca on this episode. A respected creative, Nick takes us from his early days of starting an indie record label to currently running a full-fledged entertainment business. In L.A. it is day 69 of lockdown and during a worldwide pandemic it's all about adaption as a business owner. Francesca has collaborated many times with the genius of Doc Prop as they announce their biggest creative collaboration to date, coming out later this year.
Read MoreFrom the Office of Eclectic Integration and Personal Power Co-hosts Sami and Francesca catch up on 2 months of a west coast lockdown. They share best adaptation practices to the chill pill that has been Covid 19 in America. From hustling to going with the flow to comparing and contrasting survival kits, online classes and robot shopping devices, this episode is a time capsule. Discussing the cataclysmic event that keeps scientists up at night turns into a beautiful discussion of Aurora Borealis from your world traveling adventure Dom Sami.
Read MoreArielle Aquino, founder of The Sensualist, joins Illy on this inspiring Conscious Sexuality episode. Arielle's purpose in life is to help people discover their true sensuality. After realizing the need for community in a space where pleasure and sensuality are safe, she created The Sensualist. Discover Arielle's journey and ways to make even the little things more pleasurable, learning to trust your gut, creating sensual rituals, intimacy and eroticism. Get into your flow state with your true self.
Read MoreSpiritual Teacher Melvin Boyce II, also known as Spoken Yoga joins Francesca on this healing episode. From acting, modeling, and movies to finding yoga in Hollywood and his calling in education, Melvin hasn't just done it all, he's earned profound wisdom in the process. From developing balance, nurturing the feminine and masculine energy in us all to a passion for mental health, Melvin teaches everything from immediate trauma response, tapping into one's power for the arts and the pure power of a spiritual practice in life.
Read MoreOn this Sex Magic Episode, Chelsea interviews Kinbaku legend Master K. Shibari rope work goes back to the 13th century, Samuri era. Kinbaku uses the rope technique for safe, sensual, erotic bondage raised to the level of high art in Japan. Master K has a profound presence and the wisdom of a true master, not just of the art but of the human experience. Enjoy the choreographed mutual dance and beauty that is this modality, from pleasure, endorphins and neurotransmitters, to the doors of the subconscious mind and beyond.
Read MoreMari Loth, a rockstar Illy calls sexual genius joins for this Sex Magic episode. Renowned photographer, poet, artist and more, Mari shares some of her adventures, from traveling across the country, to publishing a book, to editing porn in a Sex Dungeon. This episode is highly entertaining even to the less exploratory type. Glowing with light, her evolved consciousness illuminates the business side of art, the practical side of sex work and an earth shaking depth of spirituality bestowed to our sexual nature.
Read MoreLeo Christov-Moore, Neuroscientist, Artist, Musician, Spiritualist and all-around Unicorn of a human being joins Illy on this mind blowing sex magic episode. One of Dom U's best to date, journey from BDSM and magic, randomness and ritual, to the subconscious and conscious mind. Don't mistake the clock for the time and enjoy the glorious climax of neurotransmitters and meditation.
Read MoreAn extra juicy sex magic episode brought to you by Illy with special guest, film maker Giovanna Cassese. From story telling to spirituality, higher selves and egos, orgasms and gender roles, this episode is hilariously sexy and philosophical. The creator of the short film "Faking it" will have you questioning "the koolaid" and inspiring authentic intimacy at the same time.
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